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Your ex comes up in conversation regularly, and your friends still feel like they are walking on eggshells around the topic of your breakup.Here’s where it gets tricky: being ready to find someone new is not about never thinking about your ex.” One week for every year of the relationship is one of the most common healing time prescriptions.But I promise, there is no magic formula that will guarantee when you will be ready to open up your heart to someone new.And until the rose-colored glasses come off, you run the risk of history repeating itself if you don’t take the time to reflect on why the relationship failed in the first place.
If I could invent a pill that would cure heartbreak, I would be a rich woman.Some of my clients will even jokingly ask me for one in the weeks and months following a breakup.And many have the same questions for me, their therapist and personal breakup coach: “how long is the pain going to last?Typically, when emotionally healthy, we will not be into approximately two thirds of the guys we meet.That leaves one third that we should be feeling a little giddy about, hoping that he calls the next day.
With these very real fears in mind, I’ll bet some of you may be thinking (if we’re really being honest), is it really so bad in the first place to get back out there right away? But fulfilling it is unfortunately not a numbers game like applying for jobs.